COVAL Fam Success Story: Stacey
I’ve managed to lose 43 pounds and went from a size 8 down to a size zero!
Three years ago, I had my son. My Pregnancy was not easy. Between being physically exhausted all the time and having a pinched sciatic nerve, I didn’t do any type of physical activity which led me to gain 40 pounds on my 5ft. frame.
Fast Forward to a year later and I was still carrying around that 40 pounds. I was tired all the time and had no motivation to do anything. My self-confidence was at an all-time low to the point where I didn’t even enjoy leaving the house because I was so ashamed of how I looked. It was then that I decided to take control of my health and join the gym
Personal Trainer Gym in Ann Arbor – COVAL Fitness
Since joining COVAL, I’ve managed to lose 43 pounds and went from a size 8 pant size down to a size zero! I have energy all throughout the day and am able to keep up with my very active 3-year-old.
Mike and his team have been amazing! I get access to all of their expertise, a team that helps keep me accountable, and perhaps the most interesting aspect of the whole experience is that I feel like I’m a part of a family. I love it!
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