Corrective Exercise

Pain can alter and affect the way you live your life

Corrective Exorcise Fitness Trainers in Ann Arbor, Michigan - COVAL Fitness

From the way that you move, perform, and even the way you think – pain can impact your day-to-day life. This is not an optimal or desirable way to live. This is the reason why we put such a heavy emphasis on the assessment process at COVAL. We want to help you identify the problem areas and alleviate those issues so you can live a pain-free, happy life! 

Corrective Exercise Fitness Trainers in Ann Arbor

In our assessment, we go in-depth evaluating how your body moves. We’ll identify what joints are limited with their range of motion and why, and how these things result in the aches and pains that you're currently experiencing. From there, our fitness trainers will be able to customize a training regime to address those issues and help you improve your quality of life.
 

 

 

If you're ready to set up an assessment to come in and see how we can help you, then click "Schedule Your Assessment!"

Schedule Your Assessment

 

If you're still not ready and wish to start your own Kickstart Program from home, then no worries!  Click "Send Me My 21 Day Kickstart Guide" below and we will help you get started from the comfort of your very own home!

Send Me My 21-Day Kickstart Guide

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