The New Year Is Here. The Ball is In Your Court. What Will You Do?

Happy New Year!

I don't know about you, but for me, 2019 flew by!

Now we're here on Friday, January 3rd, 2020.  

Personal Training Ann Arbor - COVAL Fitness
COVAL Fitness - Personal Training Ann Arbor, MI

Maybe you had one helluva 2019 which is awesome.  What are you going to do in 2020 to build on your success from last year?  

Maybe 2019 was forgettable.  What are you going to do in 2020 to change things up so 2020 isn't reminiscent of 2019?  

Whether you had a lot of success last year or 2019 was something that you would rather forget the past is the past.  Last year doesn't matter right now nor for the rest of the year.

We have the ultimate say-so in what happens in our lives whether we choose to accept that or not.  

The ball is in your court in 2020.  What will you do with it this year?

 

"They are incredibly positive, supportive and knowledgeable. It's definitely my new happy place to go to. If you are hesitant at all to check them all, just give it a shot. You have nothing to lose and potentially so much to gain." - Nick L.
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If you need help working on your nutrition and taking charge of your fitness, set up an assessment to come in and see how we can help you by clicking "Schedule Your Assessment!" below

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COVAL Fitness
Personal Trainer Ann Arbor, MI

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