Thank You For An Amazing 2019!!!

It's crazy to think that today is the final day of 2019!

So much has happened over the past year and as we're a little over halfway through of year 8 of COVAL, I want to thank you all for your continued loyalty, love, and support.

COVAL FItness - Personal Trainer Ann Arbor
Coval Fitness - Personal Trainer in Ann Arbor, MI

Honestly, none of this is possible without you guys and I wouldn't be living out my dream of helping you all out if it weren't for your continued support.

As we gear up for a big 2020, I'm very excited to have you all on board and continue this journey together.  I have my vision for 2023 completed and ready to rock and look forward to having you all on board for when that comes to fruition in a few years :-)

If 2019 wasn't your year, then shrug it off.

It's the past and all that we can do is learn from it and grow.  I've had plenty of years like that so this statement doesn't come from a dismissive place.  In fact, I remember at the end of 2016 I realized that I wasn't nearly as happy as I could be and had to own up to the fact that it was all my responsibility for where I was at and I needed to fix things. 

At the time it sucks, but when reflecting back on those years I realize how much I've learned and grown from those times.

If 2019 was a great year for you, then let's continue to build on it in 2020.  We at COVAL are excited to help you out with your continued growth!

Have fun tonight, be safe, and Happy New Year!



If you need help working on your nutrition and taking charge of your fitness, set up an assessment to come in and see how we can help you by clicking "Schedule Your Assessment!" below

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"I've always been one to shy away from gyms, not feeling like I fit with the culture. My experience with COVAL has flipped my preconceived notion. COVAL is one of the most welcoming and places that I've had the pleasure to workout in and develop a community with." - James G
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