Find Your "Tribe"

Looking for that core group who will help but also hold you accountable?

Trying to find the right fitness trainers in Ann Arbor to keep you on point but supported and encouraged?

COVAL Fitness - Personal Fitness Trainers in Ann Arbor, Michigan

"Tribe" is a big buzzword right now and with any buzzword, it's easy to get the meaning lost in translation.


Merriam-Webster defines "tribe" as "a group of persons having a common character, occupation, or interest".

So why is it important for you to "find your tribe"?

Our "tribe" ideally is a group that we are a part of that helps us live better, more fulfilling lives.  And whether you know it or not, you're a part of one in some sort of way.

If you passionately believe that your "diet" is superior to all others (Keto, Paleo, etc) then there's your tribe.

If your loyalty lies with a particular sports team, then there's your tribe.


The overall theme is that we categorize certain areas of our lives in order to help them make more sense, give meaning to them, and live our values within something that is greater than ourselves. The goal is to mix all of those pieces together and be surrounded by people who are striving for something more along with you so that the group grows. As the group grows so do you and as a result, you become happier, more fulfilled, and living a life where you’re achieving new goals & living your best life.


So, with all that said, which “tribes” do you belong to & do they help make your life better?

If you’re looking for a tribe to help you improve your health & quality of life, then be sure to follow us on our Instagram & Facebook pages for regular content!


If you're trying to find your tribe - we can help! Contact Us to schedule your fitness assessment and download our Free 21-Day Kickstart Program. You want to succeed and we want to help you get there! 

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