Personal Training & Individualized Training Programs

From experts that treat you like family.

SCHEDULE YOUR ASSESSMENT

VIEW OUR MEMBER WEBSITE

YOUR PLAN

  1. 1. Schedule an assessment

    This is an opportunity for us to meet, get to know one another, and help us understand you and your needs so that we can create the best plan possible for you

  2. 2. Create your plan

    We create your customized plan based on all of the info we gather during the assessment

  3. 3. Execute

    We coach you through your plan and help you execute both in & out of the gym so that you're living your best life

SUCCESS STORIES

"Having another person helping me to see my strengths helps me to push through when I am struggling."

Female Personal Trainer in Ann Arbor, Michigan - COVAL Fitness

Channing

"Don't take any shortcuts with diet. Work out as much as possible because you won't always be able to work out every day when on the road, so take advantage when you can."

COVAL Fitness - Personal Trainer Near Me in Ann Arbor, Michigan

Billy

"When I started, the workouts were really hard, but the staff was encouraging enough to keep me from giving up. This extra motivation has been especially important because I work long hours."

COVAL Fitness - Personal Fitness Trainer Ann Arbor, Michigan

Pride

3 THINGS CLIENTS LOVE ABOUT US

A Team that Cares

The connection and care that you receive from your coaches is real & genuine.

Unique / Personal Experience

You deserve better than a basic plan. You're unique; your programming & coaching should be too.

Unique / Personal Experience

"Never stop learning" is one of our coure values. We live this through staying up-to-date in the latest science &research in the world of human performance.

Website Hosting by Network Services Group, LLC
SEO by Michigan SEO Group